Art of Staying Calm in Difficulties

Art of Staying Calm in Difficulties

It's well said, "कोहरे से एक अच्छी बात सीखने को मिलती है, कि जब जीवन में रास्ता न दिखाई दे रहा हो - तो बहुत दूर तक देखने की कोशिश व्यर्थ है. एक-एक कदम चलते चलो, रास्ता खुलता जाएगा...!"

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Avoid the things creating disturbances: 

Anger is your biggest enemy if it is inside no other person required to defeat you. The source of Anger is Ego. It is rightly said, "अगर आपमें अहंकार है और आपको बहुत गुस्सा आता है ! तो ज़िन्दगी में आपको किसी और दुश्मन की कोई ज़रूरत नहीं" 

The best way to stay clam is identifying the things become a cause of irritation and stay far from them. For example, if somebody is watching TV and you are being disturbed then it is better to leave that place and move to a place where TV is not disturbing. If a person adopts such approach, then he or she will not fight with others to get the things done as per his or her convenience and it will lead to self-dependence.

Positive Thoughts:

 "सुखी कौन है ? जिसको भगवान की कृपा पर भरोसा है और उनके न्याय पर विश्वास है, उसको संसार की कोई भी स्थिति विचलित नही कर सकती। ईश्वर तो मेरे बिना भी ईश्वर है परन्तु मैं ईश्वर के बिना कुछ भी नहीं।"

"Who stay always happy? No one in the world can be distracted by one who has faith in God's grace and believes in His justice. Remember God is God without us, but we are nothing without God." He is Almighty.

Reading and watching inspirational content: 

In the age of information technology, it becomes very easy to search inspirational content on Google and Youtube websites. The reading of inspirational content, improves the positive thinking and the positive thoughts improves the positive actions and improves the habits. Overall, the person starts to be liked by other persons in his or her company which gives an environment of positivity.

A person who is not feeling well from the circumstances, should remember one thing to live happily: "अच्छी ज़िन्दगी जीने के बस दो ही तरीके हैं ! एक जो पसंद है उसे हासिल कर लो या जो हासिल है उसे पसंद करना सीख लो !!"

Be Kind in each activity you perform:

While communicating with others, bring  the courtesy, politeness and kindness in speaking.  The kindness in words creates confidence.  The kindness in thinking creates profoundness. The kindness in giving creates love. 

Face the things with courage:

F.E.A.R.

Has two meanings -

"Forget Everything and Run" OR "Face Everything and Rise". The choice is Yours.

Happiness is Choice:

Why intelligent people always remain busy and ignore the moments of happiness in their life? It's rightly said, "

Happiness in intelligent people is the rarest thing". If you are worried to see the people who became upset from your success, never be upset.. it's true that nobody wants success of others except the true friends. It's rightly said, "लोग चाहते हैं कि आप बेहतर करें लेकिन यह भी सत्य है कि वो कभी नहीं चाहते कि आप उनसे बेहतर करें।"

Fifteen Points to Adopt in Life:

 1 अपने विचार बदलें - Transform Thoughts

 2 क्षमा करना सीखें - Learn to Forgive

 3 एक नया कौशल सीखें - Inculcate a New Skill

 4 ज्ञान साझा करें - Share Knowledge

 5 थोड़ा डरे - Fear a bit before doing wrong

 6 गलतियों के लिए क्षमा मांगे - Ask sorry for Mistakes

 7  प्यार से रहें - Live with Love

 8 नए दोस्त बनाएं - Create New Friends

 9 उदार बने - Be Liberal

 10 खुश रहे - Stay Happy

 11 अव्यवस्था दूर करें - Improve and Arrange Things Well

 १२ पसंदीदा किताब फिर से पढ़ें - Read Favourite Book once again

 13 आभार प्रकट करें - Thank others

 14 पुनः प्रयास करें - Retry to do work

 15 सपने देखने की हिम्मत करे - Dare to dream big.

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*Copyright © 2018 Dr. Lalit Kumar. All rights reserved. 

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